WHAT

MODULES

MOMAX PILATES® TRAINER MATWORK AND/OR REFORMER

The training concept of MOMAX PILATES® pursues three central goals: strengthening, stretching, and mastering the body. It is based on a three-dimensional movement model: every movement sequence in training is not only taught in one direction, but also in the opposite direction as well as in its horizontal and vertical dynamics – a decisive increase in the effectiveness of the exercises. In line with the respective training goals, a differentiated performance evaluation is also applied. To achieve relaxation of hardened fascia and tense or painful muscles, MOMAX PILATES® uses the principle of trigger points for muscle function in specific exercises.

From mobilizing and stabilizing deep effects on the entire body to targeted flexibility and strengthening of individual muscle groups, the spectrum of Pilates training is wide: strength and coordination, mobility and balance – the training effect is truly comprehensive. It has also proven to be exceptionally effective in rehabilitation training, for example after joint or muscle injuries or for back pain, with special exercises for the lumbar spine or intervertebral discs.

Each module of the MOMAX PILATES® Trainer courses Matwork and/or Reformer (five two-day modules each) places equal emphasis on theory and practice, ensuring profound personal experience of the training content. Consistent practical relevance is a key element of the training concept of the MOMAX PILATES® Trainer Academy: in addition to special didactic focuses, ranging from group dynamics to communication and speaking exercises, participants are gradually introduced to leading training sessions from the third module onwards. Under guidance, they gain their first practical experience and build confidence in training instruction. In this way, the MOMAX PILATES® Trainer Academy provides its graduates with a clear path to translate theoretical knowledge into practical skills.

Additional Training Content:

Course content: Anatomy and Physiology

  • Anatomy (macroscopic – microscopic) and physiology/functions of muscles, fascia, tendons, ligaments, retinacula

  • Tensegrity

  • Movement and functional chains, complex movements

Control / sensorimotor system:

  • Interaction between central and peripheral nervous systems

  • Autonomic system

Support processes:

  • Breathing

  • Circulation / cardiovascular system (heart, arteries, veins, lymph)

Interactions between movement system and internal organs:

  • Connective tissue zones, viscero-cutaneous reflex

  • Dermatome, sclerotome, myotome, angiotome, enterotome

Interactions between psyche/emotions and body:

  • Psycho-emotional-somatic

  • Somato-psycho-emotional

Pathologies:

  • Muscular tension, tension headaches, low back pain, functional bowel syndrome, etc.

Somato-psycho-emotional therapy approach:

  • Movement

  • Pilates

Upcoming Training Cycles

The next training cycle to become a certified MOMAX PILATES® Reformer Trainer begins on:
January 31 – February 1, 2026

The special intensive training cycle for certified MOMAX PILATES® Reformer Trainer consists of 5 weeks of theory and practice, every Tuesday and Wednesday from 8:00 PM to 10:00 PM, from February 24–25, 2026 to March 24–25, 2026, at our Berlin studio, Gipstr. 23, 10119 Berlin Mitte.

The special intensive training cycle for certified MOMAX PILATES® Matwork Trainer consists of 10 days of theory and practice, from 6:00 PM to 8:30 PM, from July 31 – August 9, 2026, at our Munich studio, Implerstr. 84.

Participants may use the MOMAX PILATES® studio for practice during hours not occupied by classes.

Training content is delivered bilingually in German and English.

For detailed information about the content of the five individual modules, please click on the icons below.

Prices per Trainer Course (Matwork or Reformer)

  • Base training fee (5 modules / 5 weekends incl. materials):
    €1,499.00 (plus 19% VAT)

  • Mandatory 2-day theory module (Anatomy + Nutrition, fat reduction and muscle building):
    €300.00 (plus 19% VAT)

  • Examination fee:
    €200.00 (plus 19% VAT)

  • Special price for Reformer Intensive or Matwork Intensive:
    €1,699.00 (plus 19% VAT), including materials
    plus examination fee €200.00 (plus 19% VAT)

Not included in the training and examination fees are the required 50–100 hours of Pilates Matwork or Reformer training (depending on prior qualifications), of which at least 40 hours must be completed at MOMAX PILATES®. The same applies to the 25 hours of supervised MOMAX PILATES® training instruction required before certification.

No refunds are granted in case of interruption or cancellation of a booked training by the participant. Continuation and completion in a later cycle are possible.

The training can also be booked as continuing education for Pilates trainers, physiotherapists, osteopaths, or trained dancers as individual modules:
€400.00 per weekend (plus 19% VAT), plus cost of materials.

The certificate issued by MOMAX PILATES® is internationally recognized, allowing graduates to teach Pilates worldwide.

INFORMATION AND REGISTRATION

Tel: +49 (0)176 84764785
Email: mgomis@gmx.de

Scroll to Top